Ascent Track & Field Workshops

In person and online, learn expert coaching strategies from award-winning instructors.

2024 WORKSHOP SCHEDULE

Accessible, world-class track & field education.

THE MESOCYCLE WORKSHOP SERIES FOR SPEED AND POWER ATHLETES

Location: Online

Date: October-June. Seven 3-hour sessions. (Still accepting entries)

Time: Varies

Lead Coach: Boo Schexnayder and Kebba Tolbert

Details: Join SAC Speed’s Boo Schexnayder and Harvard’s Kebba Tolbert from now until June as they share strategies you’ll need to prepare your speed and power athletes for success in every mesocycle.

SHIFTING INTO COMPETITION MODE FOR SPEED AND POWER ATHLETES

Location: Online

Date: November 24, 2024

Time: 7-10PM ET

Lead Coach: Kebba Tolbert

Details: Join Harvard Associate Head Coach, Kebba Tolbert, for a 3-hour deep dive into the transition from specific training to competition mode for speed and power athletes.

OFFICE HOURS FREE Q&A SERIES

Location: Online

Date: December 1, 2024

Time: 8-9:30PM ET

Lead Coach: Kebba Tolbert

Details: Join Harvard’s Kebba Tolbert for the next installment of our monthly “Office Hours” series, a free 90-minute open Q&A where you can get advice on training, team management, competition, and more.

Past Workshops

Miss a workshop you wanted to attend? Let us know. We may be able to run it again.

PLANNING SPECIFIC PREPARATION FOR SPEED AND POWER ATHLETES

Location: Online

Date: October 8, 2024

Time: 7-10PM ET

Lead Coach: Boo Schexnayder

Details: Join Boo Schexnayder for a detailed look at the Specific Preparation Mesocycle. Learn 17 proven concepts to help your speed and power athletes reach their potential at every stage of competition this year.

TOPICS IN SPEED

Location: Online

Date: October 27, 2024

Time: 7-8:30PM ET

Lead Coach: Kebba Tolbert

Details: Join Harvard’s Kebba Tolbert for a crash course in all things speed. From the weight room to the track, learn all the core components of consistent and efficient speed development.

STRATEGIES FOR WOMEN NAVIGATING TODAY’S COACHING LANDSCAPE

Location: Online

Date: November 17, 2024

Time: 3-6PM ET

Lead Coach: Tramaine Shaw

Details: Join the director of the Northeastern XC/T&F programs as she shares tips and strategies for women navigating today’s track & field coaching landscape.

MORE WORKSHOPS COMING SOON!

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