Ascent Track & Field Workshops
In person and online, learn expert coaching strategies from award-winning instructors.
2024 WORKSHOP SCHEDULE
Accessible, world-class track & field education.
THE MESOCYCLE WORKSHOP SERIES FOR SPEED AND POWER ATHLETES
Location: Online
Date: October-June. Seven 3-hour sessions. (Still accepting entries)
Time: Varies
Lead Coach: Boo Schexnayder and Kebba Tolbert
Details: Join SAC Speed’s Boo Schexnayder and Harvard’s Kebba Tolbert from now until June as they share strategies you’ll need to prepare your speed and power athletes for success in every mesocycle.
SHIFTING INTO COMPETITION MODE FOR SPEED AND POWER ATHLETES
Location: Online
Date: November 24, 2024
Time: 7-10PM ET
Lead Coach: Kebba Tolbert
Details: Join Harvard Associate Head Coach, Kebba Tolbert, for a 3-hour deep dive into the transition from specific training to competition mode for speed and power athletes.
OFFICE HOURS FREE Q&A SERIES
Location: Online
Date: December 1, 2024
Time: 8-9:30PM ET
Lead Coach: Kebba Tolbert
Details: Join Harvard’s Kebba Tolbert for the next installment of our monthly “Office Hours” series, a free 90-minute open Q&A where you can get advice on training, team management, competition, and more.
Past Workshops
Miss a workshop you wanted to attend? Let us know. We may be able to run it again.
PLANNING SPECIFIC PREPARATION FOR SPEED AND POWER ATHLETES
Location: Online
Date: October 8, 2024
Time: 7-10PM ET
Lead Coach: Boo Schexnayder
Details: Join Boo Schexnayder for a detailed look at the Specific Preparation Mesocycle. Learn 17 proven concepts to help your speed and power athletes reach their potential at every stage of competition this year.
TOPICS IN SPEED
Location: Online
Date: October 27, 2024
Time: 7-8:30PM ET
Lead Coach: Kebba Tolbert
Details: Join Harvard’s Kebba Tolbert for a crash course in all things speed. From the weight room to the track, learn all the core components of consistent and efficient speed development.
STRATEGIES FOR WOMEN NAVIGATING TODAY’S COACHING LANDSCAPE
Location: Online
Date: November 17, 2024
Time: 3-6PM ET
Lead Coach: Tramaine Shaw
Details: Join the director of the Northeastern XC/T&F programs as she shares tips and strategies for women navigating today’s track & field coaching landscape.
MORE WORKSHOPS COMING SOON!
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